Course curriculum

  • 1

    Introduction

    • Welcome to The Breakthrough Blueprint

    • Intro Info - The Breakthrough Blueprint (Please Read)

    • Cause & Effect Model

  • 2

    Week 1 - Awareness is the NORTHSTAR

    • Video 1 - Awareness

    • MODULE 1 - Awareness of Ego & Inner Critic

    • Video 2 - Perception is Projection

    • Tool - CCC

    • Bonus Video - Learning to live in the PRESENT!
  • 3

    Week 2 - Fundamentals of the Mind

    • Video 1 -The Subconscious Mind

    • Video 2 - Neuroplasticity

    • Video 3 - Reticular Active System (RAS)

    • Video 4 - Circle of Control

    • Video 5 - The Comfort Zone

    • MODULE 2 - Reflection on Fundamentals

    • Tool - STOP PROCESS

  • 4

    Week 3 - Energy is EVERYTHING

    • Video 1 - Energy | Stress | Energy Depleting patterns

    • Video 2 - Boundaries

    • MODULE 3 - Energy

    • Bonus Video - Secondary Gain

  • 5

    Week 4 - The Strength Search + Emotions

    • VIA Character Strength Survey - Complete this Survey first! Click take free survey top right corner

    • Video 1 - Strengths + Paradox

    • Module 4 - The Strength Search

    • Video 2 - Understanding Emotions
  • 6

    Week 5 - Stories & Narratives

    • Video 1 - Stories & Narratives

    • MODULE 5 - Stories & Narratives

  • 7

    Week 6 - The Power of Choice

    • Video 1 - The Power of Choice

    • MODULE 6 - The Power of Choice

    • Video 2 - Blindspots

  • 8

    Week 7 - Create your Future

    • Introduction to Values

    • Values Youtube - Dr John De Martini

    • Module - Focus on what you want + Values
  • 9

    Recordings + Bonus materal

    • Recording week 3

    • Recording Week 5

    • Recording week 6

    • Recording Week 7